[Download] "Mental Toughness Training for Soccer: Maximizing Technical & Mental Mechanics" by Mike Voight # eBook PDF Kindle ePub Free
eBook details
- Title: Mental Toughness Training for Soccer: Maximizing Technical & Mental Mechanics
- Author : Mike Voight
- Release Date : January 23, 2008
- Genre: Soccer,Books,Sports & Outdoors,Coaching,
- Pages : * pages
- Size : 7079 KB
Description
Goes beyond conditioning and X’s and O’s to reveal an overlooked yet crucial part of playing sound soccer—the mental game. Mental Toughness Training for Soccer: Maximizing Technical & Mental Mechanics introduces numerous concepts, including mental mechanics, performance barriers, expanding player capacities, mechanical breakdowns, automaticity of performing, and mental-skills training strategies. Dr. Mike Voight takes the most current research in sport science, sport psychology, motor development, and exercise physiology, and distills it into easy-to-understand and apply language that can be used by coaches at any age and skill level.
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